DELICIOUS SMALL BITES – ideal for parties BAKED POLENTA WITH BLACK AND GREEN OLIVES Very simple to do and your effort is inversely proportional to the taste and visual effect of these tapas. You don’t even need a lot of ingredients – creativity is the key in this one! Let’s do it! INGREDIENTS: 1 cup […]

Let me introduce: Her Majesty “ The Queen of The Blue Fish – Sardine” WHY dominate specific juicy salty taste low of calories one of the healthiest fish, provides as with natural source of marine Omega 3, Omega 6 vitamin D B… in spite of this very cheap fish HOW saur ( marinated) smoked grilled […]